In early 2019, an excited, yet nervous Deborah Nugent, Executive Director at Mirador, stood before the resident body to introduce an organization called Methodist Retirement Communities (MRC) who would soon take ownership of the community.
The group isn’t keeping their new found inspiration a secret, they are inspired to see how each of these principles can be enhanced by the culture and lifestyle at Mirador. “Many of these principles are already in place at Mirador, but the group now sees everything through their Blue Zone eyes, prompting even greater creativity and purpose behind each effort,” shared Deborah Nugent, Mirador’s Executive Director.
While some routines focus primarily on cardiovascular health, weight management, muscular strength, or balance, the seniors at Mirador have discovered an activity that captures all of these benefits and more...line dancing!